Top 5 Steps to Use LED Light Therapy Devices At Homes
LED light therapy has become increasingly popular for its numerous anti-aging and skin-rejuvenating benefits. While professional LED treatments were previously only available at spas and dermatologists' offices, the advent of at-home LED devices allows us to enjoy the skin-rejuvenation benefits from the comfort of our own homes.
In this blog post, we will elucidate a step-by-step guide on how to optimally use a skincare LED device at home for achieving radiant/flawless skin. So without further ado, let's delve deeper!
An Overview of LED Technology
The red light in LED device promotes collagen production, reduces inflammation, and soothes pain. Meanwhile, blue light kills acne-causing bacteria. LED light therapy devices deliver customized light therapies using these therapeutic wavelengths to revitalize skin naturally from the comfort of your home.
How to Use LED Light Therapy Devices At-Home?
Here are the top 5 steps to correctly use LED light therapy devices at home:
Step 1: Cleanse Your Complexion
Deep cleansing is a prerequisite for productive LED therapy, as it removes impurities and excess sebum that can impede light penetration. Use a mild, non-irritating cleanser suitable for your skin type to dissolve makeup, sweat and daily grime. For sensitive or acne-prone skin, opt for pH-balanced, hypoallergenic formulas. Gently pat skin dry and apply nothing else prior to commencing therapy for optimal outcomes.
Step 2: Select Your Light Setting
Most multi-modal devices offer specific pre-programmed settings for various skin concerns. For example, red light helps reduce signs of aging by plumping collagen while blue fights breakouts with its antimicrobial effects.
For maximum efficacy, start with 3 minutes of both red and blue combined if your primary goals are to simultaneously target lines & wrinkles, hyperpigmentation, and acne-prone skin. Refer to the user manual for each mode’s recommended treatment areas and frequencies.
Step 3: Apply the Device
Apply the device directly onto clean, dry skin areas you wish to treat. Always focus on prominent photo-damaged zones like the forehead, eyes, and mouth first before pulsing over the entire face or specific breakouts. Maintain contact and avoid fidgeting for optimized outputs. Use the 30-second timer function for straightforward once-daily phototherapy on the go within your busy schedule.
Step 4: Moisturize Your Newly Illuminated Complexion
Once your prescribed LED therapy is complete, follow up with the perfect professional-grade skincare moisture for truly transformed skin. You can also use serums featuring growth factors, hyaluronic acid, and vitamin C to lock in luminosity and boost collagen production long-term. Seal it all in with a greaseless gel-based moisturizer.
Step 5: Continue The Transformation
Consistency is key to achieving and maintaining optimal results with at-home LED devices. While benefits like clearer pores and plumped lines often emerge within weeks, dermatologists recommend 2-3 phototherapy sessions weekly for several months to attain radiant, youthful skin in a non-invasive manner.
Store your device in its protective pouch when not in use to keep it hygienic. Charge as directed. Over time, with adherence to a targeted yet gentle skincare routine and LED application as needed, you'll be well on your way to naturally achieving the glow that everyone notices - but no one can place!
Bottom Line
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